Vegetarian

Vegetable Fried Rice is for Dinner.

Vegetable Fried Rice takes 15 minutes to prepare.

Vegetable Fried Rice takes 30 minutes to cook.

Vegetable Fried Rice makes 4 servings.

The ingredients for Vegetable Fried Rice are:

1 bag (16oz) steamfresh brown rice - cooked the prior day & refrigerated
1 bag (16oz) mixed vegetables - defrosted
2 Tbl Soy Sauce
1 Tbl Sesame Oil
1 Tbl Butter
1/2 Tbl Rice Wine Vinegar
1 Medium Onion Chopped to desired size
4 cloves Garlic finely chopped
3 Scallions (Green Onions) finely chopped

Here is how you make Vegetable Fried Rice:

The day before cook brown rice in microwave following instructions on bagChop Onion, set asideChop Garlic, set asideChop Green Onion, set asideAfter chopping onion, place in large non-stick skillet on medium heat, stiring occassionally. Cook until onions are brown and softAdd Garlic to onion when onions are almost done, stir.Add 1 Tbls Sesame OilAdd Rice, stir to mix with oil and break up lumpsContinue to stir until rice is well coated with oilAdd drained mixed vegetable - continue to stir until vegetable begin to softenAdd Tbls of butterAdd 2 Tbls of Soy Sauce, mix in until rice is completely coveredAdd 1/2 Tbls rice wine vinegarAdd scallionsAdd ground gingerContinue to stir so that everything is completely coatedServe when vegetable are cooked but still have biteServing Size: 4 cupsNumber of Servings: 4Recipe submitted by SparkPeople user ENASH05.

The nutritional information for Vegetable Fried Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 240.9

• Total Fat: 7.6 g
• Cholesterol: 7.8 mg
• Sodium: 491.3 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 6.0 g
• Protein: 6.2 g

Vegetable Fried Rice is Asian cuisine.

The dietary needs meet for Vegetable Fried Rice is Vegetarian