The recipe Vegetable Un-fried Rice

Vegetable Un-fried Rice recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Vegetable Un-fried Rice!
Vegetable Un-fried Rice

- What Course Is Vegetable Un-fried Rice?
- How Long Does Vegetable Un-fried Rice Recipe Take To Prepare?
- How Long Does Vegetable Un-fried Rice Recipe Take To Cook?
- How Many Servings Does Vegetable Un-fried Rice Recipe Make?
- What Are The Ingredients For Vegetable Un-fried Rice Recipe?
- How Do I Make Vegetable Un-fried Rice?
- What's The Nutritional Info For Vegetable Un-fried Rice?
- What Type Of Cuisine Is Vegetable Un-fried Rice?
- What Dietary Needs Does Vegetable Un-fried Rice Meet?
Vegetable Un-fried Rice |
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A delicious take on "fried rice" - without the frying. Really simple, room for lots of variation on ingredients, and great for any meal of the day. How Long Does Vegetable Un-fried Rice Recipe Take To Prepare?Vegetable Un-fried Rice takes 10 minutes to prepare. How Long Does Vegetable Un-fried Rice Recipe Take To Cook?Vegetable Un-fried Rice takes 15 minutes to cook. How Many Servings Does Vegetable Un-fried Rice Recipe Make?Vegetable Un-fried Rice makes 1 servings. What Are The Ingredients For Vegetable Un-fried Rice Recipe?The ingredients for Vegetable Un-fried Rice are: - Brown rice (.75 cup per serving)- Eggs (1 per serving) *optional - can be substituted with soy chicken/beef products - Onion (1/2 cup, chopped) - Red/Green pepper (1/2 cup each) - Zucchini (1/2 cup) - Garlic (1 tsp.) - Ginger (1 tsp.) - Cilantro (to taste) - Any other vegetables or beans - Thai chili sauce/hot sauce/soya sauce *optional How Do I Make Vegetable Un-fried Rice?Here is how you make Vegetable Un-fried Rice: Prepare rice as usual according to directions. While it's cooking, chop/grate the veggies and spices and scramble the egg. When egg(s) almost scrambled, add veggies and spices to the frying pan (using olive oil if desired) and "fry" until they reach a desired texture. Mix together all ingredients once cooked and add the sauce of your choice, or a spice blend instead. So easy.Number of Servings: 1Recipe submitted by SparkPeople user LYDIANUTBROWN.What's The Nutritional Info For Vegetable Un-fried Rice?The nutritional information for Vegetable Un-fried Rice is:
What Dietary Needs Does Vegetable Un-fried Rice Meet?The dietary needs meet for Vegetable Un-fried Rice is Low Fat |
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