The recipe Veggies and rice

Made From Scratch Recipes

Veggies and rice recipe is a meal that takes 50 minutes to make. If you enjoy for , you will like Veggies and rice!

Veggies and rice

Veggies and rice Recipe
Veggies and rice

How Long Does Veggies and rice Recipe Take To Prepare?

Veggies and rice takes 15 minutes to prepare.


How Long Does Veggies and rice Recipe Take To Cook?

Veggies and rice takes 50 minutes to cook.


How Many Servings Does Veggies and rice Recipe Make?

Veggies and rice makes 1 servings.


What Are The Ingredients For Veggies and rice Recipe?

The ingredients for Veggies and rice are:

1/2 cup wild rice
1 zucchini, diced
1 yellow bell pepper, diced
2 tbsp soy sauce
1 tbsp olive oil
2 cloves garlic


How Do I Make Veggies and rice?

Here is how you make Veggies and rice:

Cook rice and set aside. Heat 1 tbsp oil in skillet, add garlic and sautee until fragrant, add veggies and sautee until crisp-tender, add rice and combine well, add soy sauce and stir to combine, remove from heat and serve.Number of Servings: 1Recipe submitted by SparkPeople user KAELANNA.


What's The Nutritional Info For Veggies and rice?

The nutritional information for Veggies and rice is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.5
  • Total Fat: 14.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,819.1 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 7.3 g
  • Protein: 9.3 g

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