Vegetarian

bulgur risotto takes several minutes to prepare.

bulgur risotto takes several minutes to cook.

bulgur risotto makes 6 servings.

The ingredients for bulgur risotto are:

* Olive Oil, 2 tbsp (remove)
* Garlic, 3 clove (remove)
* *Bulgur Wheat, 8 oz (remove)
* *Bulgur (Cracked Wheat) Dry, 1 cup (remove)
* Sweet Corn, Fresh, 2 cup (remove)
* *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
* Lime Juice, 4 wedge yields (remove)
* Cilantro, raw, 2 tbsp (remove)

Here is how you make bulgur risotto:

Heat oil in a large pot over medium heat. Cook garlic, stirring, for 30 seconds; add bulgur and salt; stir 1 minute more. Gradually stir in 2 cups boiling water, 1/2 cup at a time (waiting until bulgur absorbs it to add more), until bulgur is slightly soupy, 8 to 10 minutes. (You might not use all the water.) Add corn, bell pepper, juice from 1 lime stir, adding water to keep mixture creamy. Cook, stirring, until corn and pepper are warmed through, 1 to 2 minutes. Add cilantro; serve with lime wedges.Number of Servings: 6Recipe submitted by SparkPeople user ELCIA_S.

The nutritional information for bulgur risotto is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 321.5

• Total Fat: 5.9 g
• Cholesterol: 0.0 mg
• Sodium: 11.8 mg
• Total Carbs: 62.4 g
• Dietary Fiber: 9.3 g
• Protein: 8.9 g

The dietary needs meet for bulgur risotto is Vegan