The recipe Roasted Caponata

Made From Scratch Recipes

Roasted Caponata recipe is a Italian Dinner meal that takes 50 minutes to make. If you enjoy Italian for Dinner, you will like Roasted Caponata!

Roasted Caponata

Roasted Caponata Recipe
Roasted Caponata

What Course Is Roasted Caponata?

Roasted Caponata is for Dinner.


How Long Does Roasted Caponata Recipe Take To Prepare?

Roasted Caponata takes several minutes to prepare.


How Long Does Roasted Caponata Recipe Take To Cook?

Roasted Caponata takes 50 minutes to cook.


How Many Servings Does Roasted Caponata Recipe Make?

Roasted Caponata makes 2 servings.


What Are The Ingredients For Roasted Caponata Recipe?

The ingredients for Roasted Caponata are:

Eggplant, fresh, 800 grams (remove)
Summer squash, 2 cup slices (remove)
Zucchini, 1.5 cup, sliced (remove)
Red Ripe Tomatoes, 4 large whole (3" dia) (remove)
Peppers, sweet, red, raw, sliced, 1 cup (remove)
Red Ripe Tomatoes, 2 cup cherry tomatoes (remove)
Onions, raw, 2 large (remove)
Garlic, 6 cloves (remove)
Garlic, 2 tsp (remove)
organic chickpeas, 400 gram(s) (remove)
Mushrooms, fresh, 0.5 cup, pieces or slices (remove)
sage, fresh, 1 serving (remove)
Basil, 40 leaves (remove)
Pepper, black, 1 tsp (remove)
Tomato Paste, 50 grams (remove)
tinned diced tomato, 400 gram(s) (remove)
italian herbs, 3 tbsp (remove)
Salt, 1 tsp (remove)


How Do I Make Roasted Caponata?

Here is how you make Roasted Caponata:

Chop all vege into large chunks. Place into casserole baking dish (or similar). Mix the tinned tomatoes with crushed garlic and tomato paste, pour over vege. Generously sprinkle dried and fresh herbs and mix well. Place in pre heated oven (200 degree Celsius), giving vege a toss every 20 or so minutes. Number of Servings: 2Recipe submitted by SparkPeople user MISSYMEOW.


What's The Nutritional Info For Roasted Caponata?

The nutritional information for Roasted Caponata is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 408.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,608.0 mg
  • Total Carbs: 80.9 g
  • Dietary Fiber: 23.2 g
  • Protein: 16.1 g

What Type Of Cuisine Is Roasted Caponata?

Roasted Caponata is Italian cuisine.


What Dietary Needs Does Roasted Caponata Meet?

The dietary needs meet for Roasted Caponata is Vegan


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