Vegetarian

Mediterranean Roasted Cauliflower is for Dinner.

Mediterranean Roasted Cauliflower takes 10 minutes to prepare.

Mediterranean Roasted Cauliflower takes 15 minutes to cook.

Mediterranean Roasted Cauliflower makes 5 servings.

The ingredients for Mediterranean Roasted Cauliflower are:

1 head of cauliflower (medium), broken into medium pieces
5 Cloves of garlic - fresh, peeled, sliced thick
1/4 cup olive oil (program wouldn't let me put cup in)
1 tsp cumin
1 tsp coriander
1 tbsp salt (I prefer sea salt)
1 tsp black pepper

Here is how you make Mediterranean Roasted Cauliflower:

Pre-heat overn to 500 degrees.Break up the cauliflower head into smaller size florets.Peel and cut garlic cloves (I cut them in thirds).I prefer a food storage bag or plastic bag and put cauliflower and garlic in. Add cumin, coriander, salt, pepper and olive oil.Shake/mix it well so spices will be evenly distributed.Put ingredients in baking pan spread out - be sure there is room, if too closely packed, it will steam and not roast.Cook for approximately 15 minutes - until slightly browned and semi-soft to the fork. (In other words, cook it how you like it!)Number of Servings: 5Recipe submitted by SparkPeople user KIWI913.

The nutritional information for Mediterranean Roasted Cauliflower is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 87.1

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,431.7 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 3.5 g
• Protein: 2.7 g

The dietary needs meet for Mediterranean Roasted Cauliflower is Vegetarian