Vegetarian

oven roasted cauliflower (whole head) is for Side Dish.

oven roasted cauliflower (whole head) takes 10 minutes to prepare.

oven roasted cauliflower (whole head) takes 40 minutes to cook.

oven roasted cauliflower (whole head) makes 4 servings.

The ingredients for oven roasted cauliflower (whole head) are:

1 medium head of cauliflower, stem and leaves removed
3/4 c plain Greek yogurt
1/4 c grated parmesan cheese
1 t onion powder
1 t garlic powder
1/4 t ground cayenne pepper (more or less to taste)

Here is how you make oven roasted cauliflower (whole head):

Preheat oven to 400 F. Oil a baking sheet and set aside.Clean head of cauliflower, pat dry, and set aside.Mix remaining ingredients in a bowl large enough to accomodate the entire head of cauliflower.Coat the entire head of cauliflower in the yogurt mixture. I like to squish some into the spaces between the florettes.Place on baking sheet and bake 30-40 minutes. After 30 minutes, I turned my oven up to 450 F, and baked it another 10 minutes to get a nice golden brown.Let sit a few minute upon removing from the oven. Cut into quarters and serve.Serving Size: serving size is 1/4 of the cauliflower headNumber of Servings: 4Recipe submitted by SparkPeople user TRACI_CAKES.

The nutritional information for oven roasted cauliflower (whole head) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 95.2

• Total Fat: 2.2 g
• Cholesterol: 4.9 mg
• Sodium: 160.0 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 3.7 g
• Protein: 9.9 g