Vegetarian

Roasted Garlic Brussel sprouts takes 15 minutes to prepare.

Roasted Garlic Brussel sprouts takes 25 minutes to cook.

Roasted Garlic Brussel sprouts makes 1 servings.

The ingredients for Roasted Garlic Brussel sprouts are:

2 1tsp Olive Oil
2 clove Garlic
.5 tsp Cumin seed
0.5 tsp Morton coarse Kosher Salt (by BUBBLES461)
340 gram Vegetable, Brussel Sprout (by TAKURI)
3 tsp unpacked Brown Sugar
.5 serving Lemon, fresh squeezed, juice of one whole lemon
1 tbsp Cilantro, raw

Here is how you make Roasted Garlic Brussel sprouts:

Heat 2 tablespoons olive oil in a small skillet over medium heat; add 2 chopped garlic cloves and 1/2 teaspoon each cumin seeds and kosher salt and cook 2 minutes. Stir in 1 tablespoon brown sugar, the juice of 1/2 lemon and a pinch of red pepper flakes. Toss with 1 1/4 pounds halved Brussels sprouts on a baking sheet. Roast at 450 degrees F until tender, 18 to 24 minutes. Toss with torn cilantroIf more tenderness is needed, turn oven off and leave in warm oven until desired tendernessServing Size: 4 3/4 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user D29565.

The nutritional information for Roasted Garlic Brussel sprouts is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 247.9

• Total Fat: 10.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,068.4 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 12.9 g
• Protein: 13.6 g