Vegetarian

Roasted Garlic Hummus takes 25 minutes to prepare.

Roasted Garlic Hummus takes 20 minutes to cook.

Roasted Garlic Hummus makes 10 servings.

The ingredients for Roasted Garlic Hummus are:

one cup dry Chick Peas
3 tbsp Tahini
2 cloves Garlic Roasted in oven
1/3 to 1/2 cup lemon juice
salt to taste

Here is how you make Roasted Garlic Hummus:

Soak chick peas overnight. rain and rinse. add 1 cup water and cook in a pressure cooker for 20 minutes. Drain and keep excess liquid.Wrap garlic with skin on in aluminum foil and roast in oven for 15 minutes. Put all ingredients in a food processor or blender. Blend until smooth. Add cooking liquid as needed if too stiff. Serve with pita bread or chapatisNumber of Servings: 10Recipe submitted by SparkPeople user BOSSTWEEDS.

The nutritional information for Roasted Garlic Hummus is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 57.9

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 311.2 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.5 g
• Protein: 2.0 g

The dietary needs meet for Roasted Garlic Hummus is Vegetarian