Vegetarian

Orange-Roasted Aspargus, Tofu, and Snap Peas is for Dinner.

Orange-Roasted Aspargus, Tofu, and Snap Peas takes several minutes to prepare.

Orange-Roasted Aspargus, Tofu, and Snap Peas takes several minutes to cook.

Orange-Roasted Aspargus, Tofu, and Snap Peas makes 5 servings.

The ingredients for Orange-Roasted Aspargus, Tofu, and Snap Peas are:

1 14-ounce package extra-firm water-packed tofu, rinsed
2 tablespoons red miso, (see Ingredient Note), divided
2 tablespoons balsamic vinegar, divided
4 teaspoons extra-virgin olive oil, divided
1 pound asparagus, trimmed and cut into 1-inch pieces
3 tablespoons chopped fresh basil
1 teaspoon freshly grated orange zest
1/4 cup orange juice
1/4 teaspoon salt
1 cup Snap- Peas

Here is how you make Orange-Roasted Aspargus, Tofu, and Snap Peas:

Preheat oven to 450?F. Coat a large baking sheet with cooking spray. Pat tofu dry and cut into 1/2-inch cubes. Whisk 1 tablespoon miso, 1 tablespoon vinegar and 2 teaspoons oil in a large bowl until smooth. Add the tofu; gently toss to coat. Spread the tofu in an even layer on the prepared baking sheet. Roast for 15 minutes. Gently toss asparagus with the tofu. Return to the oven and roast until the tofu is golden brown and the asparagus is tender, 8 to 10 minutes more. Meanwhile, whisk the remaining 1 tablespoon miso, 1 tablespoon vinegar, 2 teaspoons oil, basil, orange zest and juice, and salt in the large bowl until smooth. Toss the roasted tofu and asparagus with the sauce and serve.Serving Size: Makes 5 ServingsNumber of Servings: 5Recipe submitted by SparkPeople user ANARICA.

The nutritional information for Orange-Roasted Aspargus, Tofu, and Snap Peas is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 165.3

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 337.6 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 2.1 g
• Protein: 11.5 g

Orange-Roasted Aspargus, Tofu, and Snap Peas is Asian cuisine.

The dietary needs meet for Orange-Roasted Aspargus, Tofu, and Snap Peas is Vegetarian