Vegetarian

Savory Orange Roasted Tofu with Asparagus is for Dinner.

Savory Orange Roasted Tofu with Asparagus takes several minutes to prepare.

Savory Orange Roasted Tofu with Asparagus takes several minutes to cook.

Savory Orange Roasted Tofu with Asparagus makes 4 servings.

The ingredients for Savory Orange Roasted Tofu with Asparagus are:

1 14-ounce package extra-firm water-packed tofu, rinsed
2 tablespoons red miso, divided
2 tablespoons balsamic vinegar, divided
4 teaspoons extra-virgin olive oil, divided
1 pound asparagus, trimmed and cut into 1-inch pieces
3 tablespoons chopped fresh basil
1 teaspoon freshly grated orange zest
1/4 cup orange juice
1/4 teaspoon salt

Here is how you make Savory Orange Roasted Tofu with Asparagus:

PREPARATIONPreheat oven to 450?F. Coat a large baking sheet with cooking spray.Pat tofu dry and cut into 1/2-inch cubes. Whisk 1 tablespoon miso, 1 tablespoon vinegar and 2 teaspoons oil in a large bowl until smooth. Add the tofu; gently toss to coat. Spread the tofu in an even layer on the prepared baking sheet. Roast for 15 minutes. Gently toss asparagus with the tofu. Return to the oven and roast until the tofu is golden brown and the asparagus is tender, 8 to 10 minutes more.Meanwhile, whisk the remaining 1 tablespoon miso, 1 tablespoon vinegar, 2 teaspoons oil, basil, orange zest and juice, and salt in the large bowl until smooth. Toss the roasted tofu and asparagus with the sauce and serve.Serving Size: Makes 4 small servingsNumber of Servings: 4Recipe submitted by SparkPeople user PORTERJ1.

The nutritional information for Savory Orange Roasted Tofu with Asparagus is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 158.1

• Total Fat: 9.2 g
• Cholesterol: 0.0 mg
• Sodium: 115.4 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 1.9 g
• Protein: 14.0 g