The recipe Mama K Roasted Red Pepper Hummus

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Mama K Roasted Red Pepper Hummus recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Mama K Roasted Red Pepper Hummus!

Mama K Roasted Red Pepper Hummus

Mama K Roasted Red Pepper Hummus Recipe
Mama K Roasted Red Pepper Hummus

A delightful and light base for any mean.

What Course Is Mama K Roasted Red Pepper Hummus?

Mama K Roasted Red Pepper Hummus is for Dinner.


How Long Does Mama K Roasted Red Pepper Hummus Recipe Take To Prepare?

Mama K Roasted Red Pepper Hummus takes 40 minutes to prepare.


How Long Does Mama K Roasted Red Pepper Hummus Recipe Take To Cook?

Mama K Roasted Red Pepper Hummus takes 15 minutes to cook.


How Many Servings Does Mama K Roasted Red Pepper Hummus Recipe Make?

Mama K Roasted Red Pepper Hummus makes 3 servings.


What Are The Ingredients For Mama K Roasted Red Pepper Hummus Recipe?

The ingredients for Mama K Roasted Red Pepper Hummus are:

2 cup Chickpeas (garbanzo beans)
2 tbsp Extra Virgin Olive Oil
3 oz Mezzetta Roasted Red Pepper Strips (by AGGIEKBEAR03)
Your favorite seasonings.


How Do I Make Mama K Roasted Red Pepper Hummus?

Here is how you make Mama K Roasted Red Pepper Hummus:

Drain and mix the garbanzo beans with olive oil and your favorite seasonings. Cook in either the microwave for 4 minutes on high, stir, then cook for 3 minutes on high - or - simmer on the stovetop for 15 minutes in olive oil, roasted red pepper juice, and seasonings.Blend garbanzo beans in blender until smooth. This meal can be enjoyed warm or let it cool in the fridge for 2 hours before serving. Serving Size:?Three 2/3 cup servings


What's The Nutritional Info For Mama K Roasted Red Pepper Hummus?

The nutritional information for Mama K Roasted Red Pepper Hummus is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 275.4
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 583.4 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.9 g

What Dietary Needs Does Mama K Roasted Red Pepper Hummus Meet?

The dietary needs meet for Mama K Roasted Red Pepper Hummus is Vegetarian


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