Vegetarian

Roasted Red Pepper Hummus is for Side Dish.

Roasted Red Pepper Hummus takes 5 minutes to prepare.

Roasted Red Pepper Hummus takes several minutes to cook.

Roasted Red Pepper Hummus makes 16 servings.

The ingredients for Roasted Red Pepper Hummus are:

1 (15 ounce) can garbanzo beans, drained
1 (4 ounce) jar roasted red peppers
3 tablespoons lemon juice
1 1/2 tablespoons tahini
1 clove garlic
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/4 teaspoon salt
1 tablespoon chopped fresh parsley

Here is how you make Roasted Red Pepper Hummus:

In an electric blender or food processor, puree the chickpeas, red peppers, lemon juice, tahini, garlic, cumin, cayenne, and salt. Process, using long pulses, until the mixture is fairly smooth, and slightly fluffy. Make sure to scrape the mixture off the sides of the food processor or blender in between pulses. Transfer to a serving bowl and refrigerate for at least 1 hour. (The hummus can be made up to 3 days ahead and refrigerated. Return to room temperature before serving.)Sprinkle the hummus with the chopped parsley before serving.16 - 2 Tablespoon servings (8 1/4 cup servings) Calculation is for 2 Tbsp. per servingServing Size:?2 Cups / 8 - 1/4 cup / or 16- 2 Tbsp ServingsNumber of Servings: 16Recipe submitted by SparkPeople user SHELBSYD.

The nutritional information for Roasted Red Pepper Hummus is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 29.4

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 97.0 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 1.4 g
• Protein: 1.4 g

Roasted Red Pepper Hummus is Indian cuisine.

The dietary needs meet for Roasted Red Pepper Hummus is Low Fat