The recipe Roasted Red Pepper + Feta Mashed Potatoes

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Roasted Red Pepper + Feta Mashed Potatoes recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Roasted Red Pepper + Feta Mashed Potatoes!

Roasted Red Pepper + Feta Mashed Potatoes

Roasted Red Pepper + Feta Mashed Potatoes Recipe
Roasted Red Pepper + Feta Mashed Potatoes

What Course Is Roasted Red Pepper + Feta Mashed Potatoes?

Roasted Red Pepper + Feta Mashed Potatoes is for Side Dish.


How Long Does Roasted Red Pepper + Feta Mashed Potatoes Recipe Take To Prepare?

Roasted Red Pepper + Feta Mashed Potatoes takes several minutes to prepare.


How Long Does Roasted Red Pepper + Feta Mashed Potatoes Recipe Take To Cook?

Roasted Red Pepper + Feta Mashed Potatoes takes several minutes to cook.


How Many Servings Does Roasted Red Pepper + Feta Mashed Potatoes Recipe Make?

Roasted Red Pepper + Feta Mashed Potatoes makes 4 servings.


What Are The Ingredients For Roasted Red Pepper + Feta Mashed Potatoes Recipe?

The ingredients for Roasted Red Pepper + Feta Mashed Potatoes are:

3 medium yukon gold potatoes, quartered
1 1/2 Tbsp minced garlic
1/2 cup fat free greek yogurt
1/3 cup roasted red bell pepper, diced
1/2 cup reduced fat feta cheese, crumbled
3 Tbsp lemon juice
2 tsp dried parsley
black pepper, to taste
salt to taste


How Do I Make Roasted Red Pepper + Feta Mashed Potatoes?

Here is how you make Roasted Red Pepper + Feta Mashed Potatoes:

Place potatoes and garlic into a medium pot and cover with cold water. Bring to a boil over high heat and cook until potatoes are tender when pierced with a fork, about 10 minutes.Remove from heat, drain water, then return potatoes and garlic to pot and mash until almost smooth with a potato masher or fork. Potatoes should still be slightly chunky. Fold in yogurt, red pepper, feta, lemon juice and parsley. Season with salt and black pepper and serve immediately. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user SLJGEMINI75.


What's The Nutritional Info For Roasted Red Pepper + Feta Mashed Potatoes?

The nutritional information for Roasted Red Pepper + Feta Mashed Potatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.7
  • Total Fat: 0.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 180.5 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.1 g

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