The recipe Stewed Prunes, figs, and raisins with ground roasted flaxseed

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Stewed Prunes, figs, and raisins with ground roasted flaxseed recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Stewed Prunes, figs, and raisins with ground roasted flaxseed!

Stewed Prunes, figs, and raisins with ground roasted flaxseed

Stewed Prunes, figs, and raisins with ground roasted flaxseed Recipe
Stewed Prunes, figs, and raisins with ground roasted flaxseed

What Course Is Stewed Prunes, figs, and raisins with ground roasted flaxseed?

Stewed Prunes, figs, and raisins with ground roasted flaxseed is for Breakfast.


How Long Does Stewed Prunes, figs, and raisins with ground roasted flaxseed Recipe Take To Prepare?

Stewed Prunes, figs, and raisins with ground roasted flaxseed takes 5 minutes to prepare.


How Long Does Stewed Prunes, figs, and raisins with ground roasted flaxseed Recipe Take To Cook?

Stewed Prunes, figs, and raisins with ground roasted flaxseed takes 10 minutes to cook.


How Many Servings Does Stewed Prunes, figs, and raisins with ground roasted flaxseed Recipe Make?

Stewed Prunes, figs, and raisins with ground roasted flaxseed makes 1 servings.


What Are The Ingredients For Stewed Prunes, figs, and raisins with ground roasted flaxseed Recipe?

The ingredients for Stewed Prunes, figs, and raisins with ground roasted flaxseed are:

1/2 cup prunes, pitted ,
2 Fresh figs, pitted
1 box of raisins .5 oz
1/2 ground roasted flaxseed


How Do I Make Stewed Prunes, figs, and raisins with ground roasted flaxseed?

Here is how you make Stewed Prunes, figs, and raisins with ground roasted flaxseed:

Add fruit to small saute pan with enough water to stew them in, cook for 10 mins or so until the friut is softened. dish it up and garnish with flaxseed.Number of Servings: 1Recipe submitted by SparkPeople user LORILYNN29.


What's The Nutritional Info For Stewed Prunes, figs, and raisins with ground roasted flaxseed?

The nutritional information for Stewed Prunes, figs, and raisins with ground roasted flaxseed is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 118.9
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.1 g

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