The recipe Spicy Oven-Roasted Asparagus

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Spicy Oven-Roasted Asparagus recipe is a Side Dish meal that takes 12 minutes to make. If you enjoy for Side Dish, you will like Spicy Oven-Roasted Asparagus!

Spicy Oven-Roasted Asparagus

Spicy Oven-Roasted Asparagus Recipe
Spicy Oven-Roasted Asparagus

A spicy twist to this popular recipe. A yummy, healthy, quick-and-easy recipe. Perfect as a side dish, or as a snack.

What Course Is Spicy Oven-Roasted Asparagus?

Spicy Oven-Roasted Asparagus is for Side Dish.


How Long Does Spicy Oven-Roasted Asparagus Recipe Take To Prepare?

Spicy Oven-Roasted Asparagus takes 5 minutes to prepare.


How Long Does Spicy Oven-Roasted Asparagus Recipe Take To Cook?

Spicy Oven-Roasted Asparagus takes 12 minutes to cook.


How Many Servings Does Spicy Oven-Roasted Asparagus Recipe Make?

Spicy Oven-Roasted Asparagus makes 2 servings.


What Are The Ingredients For Spicy Oven-Roasted Asparagus Recipe?

The ingredients for Spicy Oven-Roasted Asparagus are:

Asparagus, 20 large spears
1/4 tsp fresh ground black pepper
1/4 tsp Garlic Salt
1/4 tsp ground cayenne (more or less to taste)
1/4 tsp ground thyme (or thyme leaves)
1.5 tsp Extra Virgin Olive Oil


How Do I Make Spicy Oven-Roasted Asparagus?

Here is how you make Spicy Oven-Roasted Asparagus:

Put spears in a casserole dish, cookie sheet, or similar pan. Drizzle on olive oil, then sprinkle with spices. Shake the pan around to spread everything evenly.Put in oven at 425 for 9-12 minutes, or until crisp-tender.For lower fat recipe, use less olive oil, or consider fat-free cooking spray instead.Number of Servings: 2Recipe submitted by SparkPeople user AREKU1.


What's The Nutritional Info For Spicy Oven-Roasted Asparagus?

The nutritional information for Spicy Oven-Roasted Asparagus is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 78.4
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 249.2 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.6 g

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