Vegetarian

spicy whole roasted cauliflower is for Dinner.

spicy whole roasted cauliflower takes several minutes to prepare.

spicy whole roasted cauliflower takes several minutes to cook.

spicy whole roasted cauliflower makes 3 servings.

The ingredients for spicy whole roasted cauliflower are:

Ingredients:
Cauliflower, raw, 1 head, medium (5-6" dia) (remove)
*Extra Virgin Olive Oil, 1 tbsp (remove)
Dannon Oikos Greek Nonfat Yogurt 0% Plain 5.3 oz, 2 serving (remove)
*Lime, Fresh 1 medium, 1 serving (remove)
*Chile Powder, 2 tbsp (remove)
*Cumin seed, 1 tbsp (remove)
Garlic powder, 1 tbsp (remove)
Curry powder, 1 tsp (remove)
Pepper, black, 1 tsp (remove)
kosher salt, 2 tsp

Here is how you make spicy whole roasted cauliflower:

mix ingredients for marinade, dip cauliflower head and spread thoroughly. roast on greased baking sheet at 400 degrees for 30 - 40 minutes, until lightly browned. allow to cool for 10 minutes before slicing into wedges.Serving Size: Serving size depends on how hungry you are! calc 3 servNumber of Servings: 3Recipe submitted by SparkPeople user SAMGRAVES1800.

The nutritional information for spicy whole roasted cauliflower is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 184.0

• Total Fat: 6.5 g
• Cholesterol: 6.7 mg
• Sodium: 145.6 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 8.4 g
• Protein: 15.4 g