Vegetarian

Brussel Sprouts and Roasted chestnuts is for Side Dish.

Brussel Sprouts and Roasted chestnuts takes 10 minutes to prepare.

Brussel Sprouts and Roasted chestnuts takes 10 minutes to cook.

Brussel Sprouts and Roasted chestnuts makes 1 servings.

The ingredients for Brussel Sprouts and Roasted chestnuts are:

1 small Can Sliced Water chestnuts in water, drained
1 medium sweet pepper diced
1/1/2 pounds brussel sprouts
1 Tbsp Olive Oil
1/4 cup water

Here is how you make Brussel Sprouts and Roasted chestnuts:

This recipe normally calls for Chestnuts and then you roast them in the oven. However, I've only seen those once in a store so I substituted Water Chestnuts. Clean and trim sprouts. If sprouts are large, cut in half vertically. Heat oil a large skillet and saute' pepper for 3 minutes. Add Sprouts and saut?' 3 more minutes. Add water, cover and steam about 5 minutes. Remove lid, stir in chestnuts and cook, uncovered, until chestnuts are browned about 3 minutes. Be careful not to overcook the sprouts. Serve immediately. Serving Size: 3 servingsNumber of Servings: 1Recipe submitted by SparkPeople user DBUSHEY1.

The nutritional information for Brussel Sprouts and Roasted chestnuts is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 305.0

• Total Fat: 14.0 g
• Cholesterol: 0.0 mg
• Sodium: 51.2 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 14.0 g
• Protein: 10.5 g

The dietary needs meet for Brussel Sprouts and Roasted chestnuts is Vegetarian