The recipe Roasted Brussel Sprouts and Swiss Chard

Made From Scratch Recipes

Roasted Brussel Sprouts and Swiss Chard recipe is a Side Dish meal that takes 25 minutes to make. If you enjoy for Side Dish, you will like Roasted Brussel Sprouts and Swiss Chard!

Roasted Brussel Sprouts and Swiss Chard

Roasted Brussel Sprouts and Swiss Chard Recipe
Roasted Brussel Sprouts and Swiss Chard

Roasting of the chard brings out a great sweetness within.

What Course Is Roasted Brussel Sprouts and Swiss Chard?

Roasted Brussel Sprouts and Swiss Chard is for Side Dish.


How Long Does Roasted Brussel Sprouts and Swiss Chard Recipe Take To Prepare?

Roasted Brussel Sprouts and Swiss Chard takes 5 minutes to prepare.


How Long Does Roasted Brussel Sprouts and Swiss Chard Recipe Take To Cook?

Roasted Brussel Sprouts and Swiss Chard takes 25 minutes to cook.


How Many Servings Does Roasted Brussel Sprouts and Swiss Chard Recipe Make?

Roasted Brussel Sprouts and Swiss Chard makes 2 servings.


What Are The Ingredients For Roasted Brussel Sprouts and Swiss Chard Recipe?

The ingredients for Roasted Brussel Sprouts and Swiss Chard are:

30 fresh brussel sprouts
1 bunch of swiss chard. (I prefer rainbow chard)
1 Lemon wedge
Salt and pepper


How Do I Make Roasted Brussel Sprouts and Swiss Chard?

Here is how you make Roasted Brussel Sprouts and Swiss Chard:

Wash all produceCut chard into chunksPut sprouts and chard into a bowl and drizzle olive oil over it.Add salt and pepper to taste. And squeeze lemon juice over it.Toss all ingredients together and put into a 350 degree preheated oven.I sometimes add a few red pepper flakes for an extra kick.Serving Size: Makes 2 portions, equally splitNumber of Servings: 2Recipe submitted by SparkPeople user COWGIRLSRM.


What's The Nutritional Info For Roasted Brussel Sprouts and Swiss Chard?

The nutritional information for Roasted Brussel Sprouts and Swiss Chard is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 156.7
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 348.9 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 9.1 g
  • Protein: 8.1 g

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