The recipe Mixed greens with tofu, roasted beets, and feta

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Mixed greens with tofu, roasted beets, and feta recipe is a Salad meal that takes 20 minutes to make. If you enjoy for Salad, you will like Mixed greens with tofu, roasted beets, and feta!

Mixed greens with tofu, roasted beets, and feta

Mixed greens with tofu, roasted beets, and feta Recipe
Mixed greens with tofu, roasted beets, and feta

What Course Is Mixed greens with tofu, roasted beets, and feta?

Mixed greens with tofu, roasted beets, and feta is for Salad.


How Long Does Mixed greens with tofu, roasted beets, and feta Recipe Take To Prepare?

Mixed greens with tofu, roasted beets, and feta takes several minutes to prepare.


How Long Does Mixed greens with tofu, roasted beets, and feta Recipe Take To Cook?

Mixed greens with tofu, roasted beets, and feta takes 20 minutes to cook.


How Many Servings Does Mixed greens with tofu, roasted beets, and feta Recipe Make?

Mixed greens with tofu, roasted beets, and feta makes 5 servings.


What Are The Ingredients For Mixed greens with tofu, roasted beets, and feta Recipe?

The ingredients for Mixed greens with tofu, roasted beets, and feta are:

2 pkgs. of 8 oz extra firm tofu-fry in 2 tbsp vegetable oil until crisp/chewy
6 beets-chop into cubes and roast in 2 tbsp oliveoil
1 C feta
Lots of spring mix lettuce
Toss with your favorite home made vinegrette (I use a basic mix of 1/2 C olive oil, 2 tbsp balsamic, 1/4 tsp dijon, 2 tbsp lemon, salt, pepper, 2 cloves minced garlic) I don't toss the entire salad on this, I just plate the salad and drizzle over.


How Do I Make Mixed greens with tofu, roasted beets, and feta?

Here is how you make Mixed greens with tofu, roasted beets, and feta:

Mix everything together, drizzle with dressing and serve. Make sure your beets are roasted until they're chewy and don't take skins off. Makes them extra chewy.Serving Size: Makes about 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user NJOFFE1.


What's The Nutritional Info For Mixed greens with tofu, roasted beets, and feta?

The nutritional information for Mixed greens with tofu, roasted beets, and feta is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 443.0
  • Total Fat: 34.9 g
  • Cholesterol: 26.7 mg
  • Sodium: 444.0 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 18.6 g

What Dietary Needs Does Mixed greens with tofu, roasted beets, and feta Meet?

The dietary needs meet for Mixed greens with tofu, roasted beets, and feta is Vegetarian


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