The recipe Roasted Fall Veggies and Tofu

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Roasted Fall Veggies and Tofu recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Roasted Fall Veggies and Tofu!

Roasted Fall Veggies and Tofu

Roasted Fall Veggies and Tofu Recipe
Roasted Fall Veggies and Tofu

You can swap out veggies for your favourites. I've made this with eggplant, yellow and green summer squash (zucchini), different coloured Bell peppers, etc. I've opted out of root veggies like potatoes to keep the carbs down, but if that's not an issue for you, go for it!

How Long Does Roasted Fall Veggies and Tofu Recipe Take To Prepare?

Roasted Fall Veggies and Tofu takes 15 minutes to prepare.


How Long Does Roasted Fall Veggies and Tofu Recipe Take To Cook?

Roasted Fall Veggies and Tofu takes 45 minutes to cook.


How Many Servings Does Roasted Fall Veggies and Tofu Recipe Make?

Roasted Fall Veggies and Tofu makes 4 servings.


What Are The Ingredients For Roasted Fall Veggies and Tofu Recipe?

The ingredients for Roasted Fall Veggies and Tofu are:

454 gram(s) Sunrise mediium firm tofu 454g
2 medium Zucchini, baby
1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
1 medium (2-1/2" dia) Onions, raw
1 tbsp Olive Oil
227 grams Mushrooms, fresh


How Do I Make Roasted Fall Veggies and Tofu?

Here is how you make Roasted Fall Veggies and Tofu:

Preheat oven to 375F while preparing veggies. Wash all veggies and rinse tofu. Cut everything into pieces roughly the same size for even roasting. I usually cut larger mushrooms in half, slice the zucchini, make 1-in chunks of peppers and onions. You can add a clove or two of garlic if you like. Toss all ingredients in a baking dish (mine is a pyrex 9x13in, about 2-in deep). You can add herbs as desired, but it is better to wait to add them until the last 15 minutes of cooking. I usually put oregano and thyme, sea salt and black pepper.Put in 375F preheated oven for 45-60 minutes. Stir every 15 minutes. Add herbs in the last 15 minutes.Serving Size:?4 servings


What's The Nutritional Info For Roasted Fall Veggies and Tofu?

The nutritional information for Roasted Fall Veggies and Tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.5
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.8 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 13.2 g

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