The recipe roasted tofu and vegetables

Made From Scratch Recipes

roasted tofu and vegetables recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like roasted tofu and vegetables!

roasted tofu and vegetables

roasted tofu and vegetables Recipe
roasted tofu and vegetables

What Course Is roasted tofu and vegetables?

roasted tofu and vegetables is for Dinner.


How Long Does roasted tofu and vegetables Recipe Take To Prepare?

roasted tofu and vegetables takes 10 minutes to prepare.


How Long Does roasted tofu and vegetables Recipe Take To Cook?

roasted tofu and vegetables takes 60 minutes to cook.


How Many Servings Does roasted tofu and vegetables Recipe Make?

roasted tofu and vegetables makes 4 servings.


What Are The Ingredients For roasted tofu and vegetables Recipe?

The ingredients for roasted tofu and vegetables are:

1 block extra firm tofu, cubed
1/2 a sweet potato, cubed
1/2 butternut squash, cubed
onion, chopped
2 carrots, chopped
3 Tablespoons Extra Virgin Olive Oil
1 Tablespoon Garam Masala
1 teaspoon salt
1 teaspoon pepper
3 Tablespoons grapefruit juice


How Do I Make roasted tofu and vegetables?

Here is how you make roasted tofu and vegetables:

Preheat oven to 350 degreesCut all ingredients into equally sized pieces, place them in a baking dishDrizzle the olive oil over the vegetables, sprinkle salt and pepper and garam masala. Toss to coat.Place in oven, with foil covering. Roast for 60 minutes. Take foil off and add 3 Tablespoons Grapefruit Juice over the vegetables. Cook 15 more minutes.Salt to taste. Enjoy.Number of Servings: 4Recipe submitted by SparkPeople user TBSCHOEN.


What's The Nutritional Info For roasted tofu and vegetables?

The nutritional information for roasted tofu and vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 287.9
  • Total Fat: 17.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.6 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 13.9 g

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