The recipe Roasted Vegtables with Tofu

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Roasted Vegtables with Tofu recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Roasted Vegtables with Tofu!

Roasted Vegtables with Tofu

Roasted Vegtables with Tofu Recipe
Roasted Vegtables with Tofu

Easy vegtable receipe or a side dish for non-vegitarians

What Course Is Roasted Vegtables with Tofu?

Roasted Vegtables with Tofu is for Dinner.


How Long Does Roasted Vegtables with Tofu Recipe Take To Prepare?

Roasted Vegtables with Tofu takes 10 minutes to prepare.


How Long Does Roasted Vegtables with Tofu Recipe Take To Cook?

Roasted Vegtables with Tofu takes 60 minutes to cook.


How Many Servings Does Roasted Vegtables with Tofu Recipe Make?

Roasted Vegtables with Tofu makes 2 servings.


What Are The Ingredients For Roasted Vegtables with Tofu Recipe?

The ingredients for Roasted Vegtables with Tofu are:

Zucchinni - medium
Yellow Squash - 1 small
Red Potates - 3 small
Carots - 1 large
Red Pepper
Balsamic Vinegar
Rosemary or Thyme
Olive Oil or your choice
1 half block tofu


How Do I Make Roasted Vegtables with Tofu?

Here is how you make Roasted Vegtables with Tofu:

Chop vegtables into bite size pieces, place in roasting pan and season with herbs of yourchoice, I love Rosemary, add balsamic vinegar and oil. Roast at 350 degrees for 30 minutes, then add crumbled tofu and roast till vegatbles are cooked to your tase. I did al dente style. Serve with a green salad and crispbreads (not included in calorie count). Number of Servings: 2Recipe submitted by SparkPeople user JANISC2.


What's The Nutritional Info For Roasted Vegtables with Tofu?

The nutritional information for Roasted Vegtables with Tofu is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 416.4
  • Total Fat: 29.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.3 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 14.3 g

What Dietary Needs Does Roasted Vegtables with Tofu Meet?

The dietary needs meet for Roasted Vegtables with Tofu is Vegetarian


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