Vegetarian

Roasted Vegetables - Cooking Spray is for Side Dish.

Roasted Vegetables - Cooking Spray takes 10 minutes to prepare.

Roasted Vegetables - Cooking Spray takes 50 minutes to cook.

Roasted Vegetables - Cooking Spray makes 8 servings.

The ingredients for Roasted Vegetables - Cooking Spray are:

2 Med. Zuchinni - Sliced thick
1 Medium onion - Quartered
1 Med sweet bell pepper - Sliced into bite size pieces
2 Large Yukon Gold Potatoes - Diced smaller then sweet potato (white potatoes take longer to cook)
2 Medium Sweet potatoes Diced
Rosemary
Thyme
Black Pepper

Cooking Spray

Here is how you make Roasted Vegetables - Cooking Spray:

Preheat oven to 425Spray baking sheet with cooking sprayCut all your vegetables into bite size pieces and place on a baking sheet. Spray with more cooking spray. Add seasoning. Place in oven for 25 minutes. The flip the veggies, and bake for another 15 - 25 minutes or until vegetables are tender. Note: The potatoes take the longest to cook, so I slice them the smallest, so all the vegetables cook at the same time.Number of Servings: 8Recipe submitted by SparkPeople user SHELBSYD.

The nutritional information for Roasted Vegetables - Cooking Spray is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 111.5

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 23.0 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 3.8 g
• Protein: 2.9 g

The dietary needs meet for Roasted Vegetables - Cooking Spray is Vegetarian