Vegetarian

Tahini-Free Roasted Red Pepper Zucchini Hummus is for Snack.

Tahini-Free Roasted Red Pepper Zucchini Hummus takes several minutes to prepare.

Tahini-Free Roasted Red Pepper Zucchini Hummus takes several minutes to cook.

Tahini-Free Roasted Red Pepper Zucchini Hummus makes 8 servings.

The ingredients for Tahini-Free Roasted Red Pepper Zucchini Hummus are:

Rienzi Chick Peas, 2 cans
Roasted red pepper, 1 large
Roasted zucchini, 1 medium
Olive Oil, 4 tbsp
Garlic, 4 cloves or to taste
Lemon Juice
Salt to taste

Here is how you make Tahini-Free Roasted Red Pepper Zucchini Hummus:

Roast the red pepper and zucchini on 425 for about 20 minutes, turning after 10. When done let cool and remove skin from red pepper (I leave the zucchini peel because it adds some color).Blend chick peas, red pepper, zucchini, chopped garlic, lemon juice, olive oil and salt in a food processor - you can adjust the quantities to taste. Add a little water as you blend to make the hummus smoother.Makes about 8 4-oz. servings.Number of Servings: 8Recipe submitted by SparkPeople user BAKERAR13.

The nutritional information for Tahini-Free Roasted Red Pepper Zucchini Hummus is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 173.2

• Total Fat: 8.8 g
• Cholesterol: 0.0 mg
• Sodium: 943.0 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 7.9 g
• Protein: 6.5 g