The recipe Romaine salad w/avocado, olives, tomato, apple, cauliflower

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Romaine salad w/avocado, olives, tomato, apple, cauliflower recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Romaine salad w/avocado, olives, tomato, apple, cauliflower!

Romaine salad w/avocado, olives, tomato, apple, cauliflower

Romaine salad w/avocado, olives, tomato, apple, cauliflower Recipe
Romaine salad w/avocado, olives, tomato, apple, cauliflower

Avocado is high in fat/cal so be careful to use only 1/4 of whole avocado (1/2 will add approx 80 calories)

What Course Is Romaine salad w/avocado, olives, tomato, apple, cauliflower?

Romaine salad w/avocado, olives, tomato, apple, cauliflower is for Dinner.


How Long Does Romaine salad w/avocado, olives, tomato, apple, cauliflower Recipe Take To Prepare?

Romaine salad w/avocado, olives, tomato, apple, cauliflower takes several minutes to prepare.


How Long Does Romaine salad w/avocado, olives, tomato, apple, cauliflower Recipe Take To Cook?

Romaine salad w/avocado, olives, tomato, apple, cauliflower takes several minutes to cook.


How Many Servings Does Romaine salad w/avocado, olives, tomato, apple, cauliflower Recipe Make?

Romaine salad w/avocado, olives, tomato, apple, cauliflower makes 1 servings.


What Are The Ingredients For Romaine salad w/avocado, olives, tomato, apple, cauliflower Recipe?

The ingredients for Romaine salad w/avocado, olives, tomato, apple, cauliflower are:

This salad gives you lots of CRUNCH.
Cut all ingredients into bite size chunks, add dressing and toss well to coat everything:
1 Heart of Romaine (approx 3 cups)
1/4 Haas Avocado, diced
1 jumbo black olive, sliced
1 med apple, cubed
1/2 cub cauliflower florets
1/2 med vine ripe tomato, cut into chunks
1 med stalk celery, sliced
2 T Newman's Sesame Ginger Dressing or your own preferred dressing LITE dressing


How Do I Make Romaine salad w/avocado, olives, tomato, apple, cauliflower?

Here is how you make Romaine salad w/avocado, olives, tomato, apple, cauliflower:

Serving Size: one large salad for lunch or dinner 249 caloriesNumber of Servings: 1Recipe submitted by SparkPeople user VRCOREY.


What's The Nutritional Info For Romaine salad w/avocado, olives, tomato, apple, cauliflower?

The nutritional information for Romaine salad w/avocado, olives, tomato, apple, cauliflower is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.7
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 470.8 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 12.5 g
  • Protein: 4.4 g

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