The recipe Artichoke Hearts of Palm Salad

Made From Scratch Recipes

Artichoke Hearts of Palm Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Artichoke Hearts of Palm Salad!

Artichoke Hearts of Palm Salad

Artichoke Hearts of Palm Salad Recipe
Artichoke Hearts of Palm Salad

Not exactly a "low calorie" dish, but healthy and yummy!

What Course Is Artichoke Hearts of Palm Salad?

Artichoke Hearts of Palm Salad is for Salad.


How Long Does Artichoke Hearts of Palm Salad Recipe Take To Prepare?

Artichoke Hearts of Palm Salad takes 15 minutes to prepare.


How Long Does Artichoke Hearts of Palm Salad Recipe Take To Cook?

Artichoke Hearts of Palm Salad takes several minutes to cook.


How Many Servings Does Artichoke Hearts of Palm Salad Recipe Make?

Artichoke Hearts of Palm Salad makes 10 servings.


What Are The Ingredients For Artichoke Hearts of Palm Salad Recipe?

The ingredients for Artichoke Hearts of Palm Salad are:

1- 15 oz can of whole artichokes, quartered
1- 15 oz can of hearts of palm, sliced in rounds
1- 15 oz can of Garbonzo beans, drained, rinsed
1 jar of small green olives, drained
1 jar of kalamata olives, drained
1/4 c. good quality olive oil
herbs and spices
salt and pepper


How Do I Make Artichoke Hearts of Palm Salad?

Here is how you make Artichoke Hearts of Palm Salad:

Combine all ingredients in a bowl and toss until evenly coated with olive oil.Serving Size:?10 - 1/2 cup servings


What's The Nutritional Info For Artichoke Hearts of Palm Salad?

The nutritional information for Artichoke Hearts of Palm Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 243.8
  • Total Fat: 16.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,120.2 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 4.6 g

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