Vegetarian

Barley Salad with Dijon vinaigrette takes 60 minutes to prepare.

Barley Salad with Dijon vinaigrette takes 5 minutes to cook.

Barley Salad with Dijon vinaigrette makes 8 servings.

The ingredients for Barley Salad with Dijon vinaigrette are:

3.5 cups of cooked pearled barley, chilled
.5 cup of chopped purple onion
3.5 cups of green beans, chopped, tops and tails removed
1 large tomato, de-seeded and rough chopped

For vinaigrette:

3 tbsp of olive oil
1 tbsp of dijon mustard
.5 tbsp of red wine vinegar
dried or fresh parsley to taste
salt & pepper to taste

Here is how you make Barley Salad with Dijon vinaigrette:

Most of the work on this salad is prep. Cook the barley per package instructions, then rinse in cool water and let drain. Chop all your veggies. In a small bowl, whisk together all the ingredients for the vinaigrette. Toss barley, veggies and dressing and let chill for 30 minutes before serving.Serving Size: Makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SHRINK_CYCLING.

The nutritional information for Barley Salad with Dijon vinaigrette is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 155.2

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 52.4 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 4.7 g
• Protein: 2.7 g