The recipe Avocado and Black Bean Quinoa Salad
Avocado and Black Bean Quinoa Salad recipe is a Salad meal that takes 20 minutes to make. If you enjoy for Salad, you will like Avocado and Black Bean Quinoa Salad!
Avocado and Black Bean Quinoa Salad
- What Course Is Avocado and Black Bean Quinoa Salad?
- How Long Does Avocado and Black Bean Quinoa Salad Recipe Take To Prepare?
- How Long Does Avocado and Black Bean Quinoa Salad Recipe Take To Cook?
- How Many Servings Does Avocado and Black Bean Quinoa Salad Recipe Make?
- What Are The Ingredients For Avocado and Black Bean Quinoa Salad Recipe?
- How Do I Make Avocado and Black Bean Quinoa Salad?
- What's The Nutritional Info For Avocado and Black Bean Quinoa Salad?
- What Type Of Cuisine Is Avocado and Black Bean Quinoa Salad?
- What Dietary Needs Does Avocado and Black Bean Quinoa Salad Meet?
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A great salad for warm days....it fills you up and provides healthy fats and 1/3 of your daily fiber! Quinoa is a complete protein and full of vitamins and minerals like iron, magnesium, Vitamin E, potassium, and amino acids! What Course Is Avocado and Black Bean Quinoa Salad?Avocado and Black Bean Quinoa Salad is for Salad. How Long Does Avocado and Black Bean Quinoa Salad Recipe Take To Prepare?Avocado and Black Bean Quinoa Salad takes 15 minutes to prepare. How Long Does Avocado and Black Bean Quinoa Salad Recipe Take To Cook?Avocado and Black Bean Quinoa Salad takes 20 minutes to cook. How Many Servings Does Avocado and Black Bean Quinoa Salad Recipe Make?Avocado and Black Bean Quinoa Salad makes 3 servings. What Are The Ingredients For Avocado and Black Bean Quinoa Salad Recipe?The ingredients for Avocado and Black Bean Quinoa Salad are: 1/2 cup dried quinoa1 avocado, cubed 1/2 cup black beans 1/2 cup corn ( I like trader joe's fire roasted corn) 3 tbsp chopped onion 3 tbsp chopped green or red pepper 2 tbsp fresh cilantro lemon pepper to taste optional: some lime juice, diced tomatoes, diced mango How Do I Make Avocado and Black Bean Quinoa Salad?Here is how you make Avocado and Black Bean Quinoa Salad: Put quinoa in small pot and cover with water. Let it soak while you prepare the rest of your ingredients. Silce your avocado in half length-wise and twist it apart, remove the pit and cut fruit into 1/2 in cubes. Now is also the time to dice up your peppers, onions, and cilantro and to drain your black beans.After about 15 minutes of soaking, stir the quinoa and pour out the soak water. Now add a cup of water and, if you'd like, some lime juice and pinch of salt. Let this boil, cover, then reduce to a simmer. Let it simmer for 15 minutes until all the liquid is absorbed. Turn off the heat and let sit for 5 minutes. Fluff quinoa, add remaining ingredients and some lemon pepper to taste. Enjoy! This can be made ahead of time and I think it actually tastes better once its been refrigerated a bit.Number of Servings: 3Recipe submitted by SparkPeople user CRUSHINDIOR.What's The Nutritional Info For Avocado and Black Bean Quinoa Salad?The nutritional information for Avocado and Black Bean Quinoa Salad is:
What Dietary Needs Does Avocado and Black Bean Quinoa Salad Meet?The dietary needs meet for Avocado and Black Bean Quinoa Salad is Vegan |
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