The recipe Beth's Black Bean Salad

Made From Scratch Recipes

Beth's Black Bean Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Beth's Black Bean Salad!

Beth's Black Bean Salad

Beth's Black Bean Salad Recipe
Beth's Black Bean Salad

Quick and easy! Great mixed with green salad or chicken and green salad....or chicken....just play!

What Course Is Beth's Black Bean Salad?

Beth's Black Bean Salad is for Side Dish.


How Long Does Beth's Black Bean Salad Recipe Take To Prepare?

Beth's Black Bean Salad takes 15 minutes to prepare.


How Long Does Beth's Black Bean Salad Recipe Take To Cook?

Beth's Black Bean Salad takes several minutes to cook.


How Many Servings Does Beth's Black Bean Salad Recipe Make?

Beth's Black Bean Salad makes 6 servings.


What Are The Ingredients For Beth's Black Bean Salad Recipe?

The ingredients for Beth's Black Bean Salad are:

green pepper
one medium onion
1 15 oz. can of black beans
1 14.4 oz diced tomatoes
1 15 oz canned corn, or fresh when available
1/3 cup fresh cilantro
1 tbs chili powder
1/2 tsp black pepper
1/2 tsp salt
1/2 tsp cumin
2-3 tbs lemon or lime juice


How Do I Make Beth's Black Bean Salad?

Here is how you make Beth's Black Bean Salad:

combine all ingredients into a bowl, stir, and chill for at least 1 hour.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BELMER6.


What's The Nutritional Info For Beth's Black Bean Salad?

The nutritional information for Beth's Black Bean Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 506.9 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.9 g

What Dietary Needs Does Beth's Black Bean Salad Meet?

The dietary needs meet for Beth's Black Bean Salad is Vegetarian


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