The recipe Black bean and corn salad

Made From Scratch Recipes

Black bean and corn salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black bean and corn salad!

Black bean and corn salad

Black bean and corn salad Recipe
Black bean and corn salad

Salad

Black bean and corn salad

How Long Does Black bean and corn salad Recipe Take To Prepare?

Black bean and corn salad takes several minutes to prepare.


How Long Does Black bean and corn salad Recipe Take To Cook?

Black bean and corn salad takes several minutes to cook.


How Many Servings Does Black bean and corn salad Recipe Make?

Black bean and corn salad makes 4 servings.


What Are The Ingredients For Black bean and corn salad Recipe?

The ingredients for Black bean and corn salad are:

1.5 cup Yellow Sweet Corn, Canned
1.5 cup Great Value Black Beans
1.0 medium (2-1/2" dia) Onions, raw
1.0 large whole (3" dia) Red Ripe Tomatoes


How Do I Make Black bean and corn salad?

Here is how you make Black bean and corn salad:

Dice onion and tomatoes add to 1 can black beans and 1 can sweet corn. Mix well. Season to tasteServing Size: 1 cupNumber of Servings: 4.0Recipe submitted by SparkPeople user SANDY2019.


What's The Nutritional Info For Black bean and corn salad?

The nutritional information for Black bean and corn salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.3
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 414.0 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 7.5 g
  • Protein: 7.6 g

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