The recipe Black Bean Salad w/ grains

Made From Scratch Recipes

Black Bean Salad w/ grains recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Black Bean Salad w/ grains!

Black Bean Salad w/ grains

Black Bean Salad w/ grains Recipe
Black Bean Salad w/ grains

What Course Is Black Bean Salad w/ grains?

Black Bean Salad w/ grains is for Side Dish.


How Long Does Black Bean Salad w/ grains Recipe Take To Prepare?

Black Bean Salad w/ grains takes several minutes to prepare.


How Long Does Black Bean Salad w/ grains Recipe Take To Cook?

Black Bean Salad w/ grains takes several minutes to cook.


How Many Servings Does Black Bean Salad w/ grains Recipe Make?

Black Bean Salad w/ grains makes 10 servings.


What Are The Ingredients For Black Bean Salad w/ grains Recipe?

The ingredients for Black Bean Salad w/ grains are:

1/4 cup Barley (prefer pot barley but pearled will do)
1/4 cup Wild Rice
1 Green Pepper, chopped
2 cans black beans rinsed and drained
1/2 cup Great Value LIGHT Zesty Italian Salad Dressing
2 cans Sweet Corn, drained
1 container Grape Tomatoes


How Do I Make Black Bean Salad w/ grains?

Here is how you make Black Bean Salad w/ grains:

cook the barley and wild rice, let cool. Throw everything in a large bowl and combine wellServing Size: 10, 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user CARICAT_.


What's The Nutritional Info For Black Bean Salad w/ grains?

The nutritional information for Black Bean Salad w/ grains is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 156.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 401.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.3 g

What Dietary Needs Does Black Bean Salad w/ grains Meet?

The dietary needs meet for Black Bean Salad w/ grains is Vegetarian


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