The recipe Black Bean Salsa/Salad/Dip

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Black Bean Salsa/Salad/Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Bean Salsa/Salad/Dip!

Black Bean Salsa/Salad/Dip

Black Bean Salsa/Salad/Dip Recipe
Black Bean Salsa/Salad/Dip

Super versitile dish - alone as a salad or dip with chips. Cold as a side or warmed as a main dish. Rolled in a tortilla as a burrito. Wonderful every way.

How Long Does Black Bean Salsa/Salad/Dip Recipe Take To Prepare?

Black Bean Salsa/Salad/Dip takes several minutes to prepare.


How Long Does Black Bean Salsa/Salad/Dip Recipe Take To Cook?

Black Bean Salsa/Salad/Dip takes several minutes to cook.


How Many Servings Does Black Bean Salsa/Salad/Dip Recipe Make?

Black Bean Salsa/Salad/Dip makes 8 servings.


What Are The Ingredients For Black Bean Salsa/Salad/Dip Recipe?

The ingredients for Black Bean Salsa/Salad/Dip are:

Beans, black, 12.5 cup (remove)
*Green Giant White Shoepeg Corn, 5 cup (remove)
Garlic, 2 clove (remove)
*diced tomatoes & green chilies RoTel 10oz canned, 2.5 serving (remove)
Salsa, 2.5 cup (remove)
*Cheese, Kraft Mexican Style Taco Cheese, 2 cup (remove)
*Old El Paso Taco Seasoning, 6 tsp (remove


How Do I Make Black Bean Salsa/Salad/Dip?

Here is how you make Black Bean Salsa/Salad/Dip:

Serving Size: about 8 small main servingsNumber of Servings: 8Recipe submitted by SparkPeople user PUPPYGIRL3.


What's The Nutritional Info For Black Bean Salsa/Salad/Dip?

The nutritional information for Black Bean Salsa/Salad/Dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 638.2
  • Total Fat: 10.6 g
  • Cholesterol: 25.0 mg
  • Sodium: 1,255.8 mg
  • Total Carbs: 102.3 g
  • Dietary Fiber: 26.7 g
  • Protein: 34.7 g

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