Vegetarian

Daily Garnish- Quinoa, Black Bean and avocado salad is for Salad.

Daily Garnish- Quinoa, Black Bean and avocado salad takes 5 minutes to prepare.

Daily Garnish- Quinoa, Black Bean and avocado salad takes 30 minutes to cook.

Daily Garnish- Quinoa, Black Bean and avocado salad makes 4 servings.

The ingredients for Daily Garnish- Quinoa, Black Bean and avocado salad are:

* 1 cup dry quinoa, rinsed
* 2 tbsp coconut oil, divided
* 1 large white onion
* 10 medium button or Crimini mushrooms, diced
* 1 can black beans, rinsed and drained
* 1 pint cherry tomatoes, halved
* 2 small avocados, peeled and diced
* 2 tbsp lime juice (or more to taste)
* salt to taste

Here is how you make Daily Garnish- Quinoa, Black Bean and avocado salad:

* 1 cup dry quinoa, rinsed * 2 tbsp coconut oil, divided * 1 large white onion * 10 medium button or Crimini mushrooms, diced * 1 can black beans, rinsed and drained * 1 pint cherry tomatoes, halved * 2 small avocados, peeled and diced * 2 tbsp lime juice (or more to taste) * salt to tasteInstructions * Start by cooking quinoa in either a rice cooker or on the stovetop. Add 1 cup dry quinoa (rinsed) to 1.75 cups of water, cover and simmer for 20 minutes or until cooked. Add 1 tbsp coconut oil to the quinoa pot for extra flavor! * Meanwhile, dice the onions and mushrooms and cook over medium heat until lightly browned, and all moisture has cooked out of the mushrooms. * Once the quinoa has finished cooking, add fluffed quinoa and black beans to the pan with mushrooms and onions, and stir to combine and heat through. * Add 2 tbsp lime juice (or more to taste), and reduce heat to low. * Stir in sliced cherry or grape tomatoes and avocado, and season to taste with salt. * Serve with tortilla chips and a dollop of Greek yogurt, and enjoy!Serving Size: Makes 4 1 cup small servings or 3 larger servings. Number of Servings: 4Recipe submitted by SparkPeople user KARENLAURA.

The nutritional information for Daily Garnish- Quinoa, Black Bean and avocado salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 299.8

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 6.9 mg
• Total Carbs: 50.1 g
• Dietary Fiber: 10.0 g
• Protein: 11.5 g

Daily Garnish- Quinoa, Black Bean and avocado salad is Mexican cuisine.

The dietary needs meet for Daily Garnish- Quinoa, Black Bean and avocado salad is Vegan