The recipe Farro and White Bean Salad

Made From Scratch Recipes

Farro and White Bean Salad recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Farro and White Bean Salad!

Farro and White Bean Salad

Farro and White Bean Salad Recipe
Farro and White Bean Salad

Filling and healthy salad with white beans and farro for protein and fiber and plenty of filling vegetables

What Course Is Farro and White Bean Salad?

Farro and White Bean Salad is for Lunch.


How Long Does Farro and White Bean Salad Recipe Take To Prepare?

Farro and White Bean Salad takes 30 minutes to prepare.


How Long Does Farro and White Bean Salad Recipe Take To Cook?

Farro and White Bean Salad takes 20 minutes to cook.


How Many Servings Does Farro and White Bean Salad Recipe Make?

Farro and White Bean Salad makes 7 servings.


What Are The Ingredients For Farro and White Bean Salad Recipe?

The ingredients for Farro and White Bean Salad are:

1 c. cooked farro
2 c. cooked white beans
1 english cucumber, diced
4 scallions, sliced
1 red bell pepper, diced
1 lg tomato, diced
1 c. parsley, chopped

2 T olive oil
2 T balsamic vinegar
1 T tamari
1 T lemon juice
1 T dijon mustard
2 cloves garlic, minced


How Do I Make Farro and White Bean Salad?

Here is how you make Farro and White Bean Salad:

Cook farro according to package directions. Mix all salad ingredients. Stir together dressing and drizzle over salad, tossing to combine. Serve well, chilled.Serving Size: 1 cupNumber of Servings: 7Recipe submitted by SparkPeople user JENNGAL241.


What's The Nutritional Info For Farro and White Bean Salad?

The nutritional information for Farro and White Bean Salad is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 152.0
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 466.0 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.7 g

What Dietary Needs Does Farro and White Bean Salad Meet?

The dietary needs meet for Farro and White Bean Salad is Vegan


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