Vegetarian

Fiesta Bean Salad takes 15 minutes to prepare.

Fiesta Bean Salad takes several minutes to cook.

Fiesta Bean Salad makes 6 servings.

The ingredients for Fiesta Bean Salad are:

Black beans, (1 can(1.5 cup), drained and rinsed
Chick Peas (Garbanzo beans), (1 can =1.5 cups), 1.5 cup, drained and rinsed

Garlic, 3 cloves, chopped and minced
Lime Juice, 1/4 cup
Extra Virgin Olive Oil, 1 TBSP
Crushed Red Pepper, 1 tsp (more or less to taste)
Tomatoes, grape (9oz = approx. 36 tomatoes)
Red Onion Raw (1/4 cup), diced
Cilantro, raw, 4 tbsp, diced/chopped
Avocado, California (Haas), 1 med, peeled & seeded

Here is how you make Fiesta Bean Salad:

1. Mix the following in a large bowl: lime juice, olive oil, cumin, garlic and crushed red pepper.2.Add the drained and rinsed black beans and chick peas, tomatoes, onion, Avocado, and cilantro all to the bowl and mix lightly but thoroughly.3. Ready to serve.Serving Size: Makes 6 main dishes, 1 cup servings. Half the serving size for side dish!Number of Servings: 6Recipe submitted by SparkPeople user DRKPKING.

The nutritional information for Fiesta Bean Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 252.9

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 153.7 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 11.7 g
• Protein: 10.4 g

Fiesta Bean Salad is Mexican cuisine.

The dietary needs meet for Fiesta Bean Salad is Vegetarian