Vegetarian

JJ Black Bean and Corn Salad is for Dinner.

JJ Black Bean and Corn Salad takes several minutes to prepare.

JJ Black Bean and Corn Salad takes several minutes to cook.

JJ Black Bean and Corn Salad makes 8 servings.

The ingredients for JJ Black Bean and Corn Salad are:

4 cans black beans or 6 cups of cooked beans
1 can yellow or white corn
1 chopped red pepper
1/2 cup finely chopped red onion
2 tsp minced garlic
lime juice to taste
salt to taste
1/2 tsp cumin
1/2 tsp chili powder

Here is how you make JJ Black Bean and Corn Salad:

brown onion and garlic until toastymix ingredients in a big bowlserve with tortillas or as a side dish, hot or coldServing Size:?makes about 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user NMMAMA2011.

The nutritional information for JJ Black Bean and Corn Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 202.5

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 58.6 mg
• Total Carbs: 38.2 g
• Dietary Fiber: 12.3 g
• Protein: 12.5 g