The recipe Quinoa black bean salad

Made From Scratch Recipes

Quinoa black bean salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Quinoa black bean salad!

Quinoa black bean salad

Quinoa black bean salad Recipe
Quinoa black bean salad

Quinoa, black beans, spinach, squash and zucchini

Quinoa black bean salad

What Course Is Quinoa black bean salad?

Quinoa black bean salad is for Dinner.


How Long Does Quinoa black bean salad Recipe Take To Prepare?

Quinoa black bean salad takes several minutes to prepare.


How Long Does Quinoa black bean salad Recipe Take To Cook?

Quinoa black bean salad takes several minutes to cook.


How Many Servings Does Quinoa black bean salad Recipe Make?

Quinoa black bean salad makes 8 servings.


What Are The Ingredients For Quinoa black bean salad Recipe?

The ingredients for Quinoa black bean salad are:

quinoa
black beans
spinach
medium zucchini
medium squash


How Do I Make Quinoa black bean salad?

Here is how you make Quinoa black bean salad:

1 cup cooked quinoa1 can black beans- washed and drained1 cup spinach1 medium zucchini- diced and cooked1 medium squash- diced and cooked Mix all together. Can be served warm or cooled. Mix whatever spices/herbs you like. I used Italian seasoning, salt and pepperServing Size: 8 1/2-1 cupNumber of Servings: 8Recipe submitted by SparkPeople user KRYSTARKELLEY.


What's The Nutritional Info For Quinoa black bean salad?

The nutritional information for Quinoa black bean salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 124.7
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.3 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.5 g

What Dietary Needs Does Quinoa black bean salad Meet?

The dietary needs meet for Quinoa black bean salad is Vegetarian


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