The recipe Quinoa, corn, and black bean salad

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Quinoa, corn, and black bean salad recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Quinoa, corn, and black bean salad!

Quinoa, corn, and black bean salad

Quinoa, corn, and black bean salad Recipe
Quinoa, corn, and black bean salad

great flavor

How Long Does Quinoa, corn, and black bean salad Recipe Take To Prepare?

Quinoa, corn, and black bean salad takes 20 minutes to prepare.


How Long Does Quinoa, corn, and black bean salad Recipe Take To Cook?

Quinoa, corn, and black bean salad takes 60 minutes to cook.


How Many Servings Does Quinoa, corn, and black bean salad Recipe Make?

Quinoa, corn, and black bean salad makes 4 servings.


What Are The Ingredients For Quinoa, corn, and black bean salad Recipe?

The ingredients for Quinoa, corn, and black bean salad are:

2.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
3.0 ear, medium (6-3/4" to 7-1/2" long) yields Sweet Corn, Fresh
1.0 serving Red Bell Pepper (one medium pepper)
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
2.0 cup Beans, black
100.0 grams Cilantro, raw
6.0 serving Green Onion (fresh-1 stalk)
1.0 pepper Jalapeno Peppers
4.0 tbsp Lime Juice, juice of 1 lime
1.0 tbsp Cumin seed


How Do I Make Quinoa, corn, and black bean salad?

Here is how you make Quinoa, corn, and black bean salad:

Mix all together in a large bowl. Chill for one hour.Serving Size: Makes 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user LORIGIANNOLA.


What's The Nutritional Info For Quinoa, corn, and black bean salad?

The nutritional information for Quinoa, corn, and black bean salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 635.2
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.5 mg
  • Total Carbs: 116.8 g
  • Dietary Fiber: 19.3 g
  • Protein: 26.1 g

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