The recipe Tofu and Adzuki Bean Salad with Honey Mustard Dressing
Tofu and Adzuki Bean Salad with Honey Mustard Dressing recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Tofu and Adzuki Bean Salad with Honey Mustard Dressing!
Tofu and Adzuki Bean Salad with Honey Mustard Dressing
- What Course Is Tofu and Adzuki Bean Salad with Honey Mustard Dressing?
- How Long Does Tofu and Adzuki Bean Salad with Honey Mustard Dressing Recipe Take To Prepare?
- How Long Does Tofu and Adzuki Bean Salad with Honey Mustard Dressing Recipe Take To Cook?
- How Many Servings Does Tofu and Adzuki Bean Salad with Honey Mustard Dressing Recipe Make?
- What Are The Ingredients For Tofu and Adzuki Bean Salad with Honey Mustard Dressing Recipe?
- How Do I Make Tofu and Adzuki Bean Salad with Honey Mustard Dressing?
- What's The Nutritional Info For Tofu and Adzuki Bean Salad with Honey Mustard Dressing?
- What Type Of Cuisine Is Tofu and Adzuki Bean Salad with Honey Mustard Dressing?
- What Dietary Needs Does Tofu and Adzuki Bean Salad with Honey Mustard Dressing Meet?
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Light and healthy! What Course Is Tofu and Adzuki Bean Salad with Honey Mustard Dressing?Tofu and Adzuki Bean Salad with Honey Mustard Dressing is for Lunch. How Long Does Tofu and Adzuki Bean Salad with Honey Mustard Dressing Recipe Take To Prepare?Tofu and Adzuki Bean Salad with Honey Mustard Dressing takes 10 minutes to prepare. How Long Does Tofu and Adzuki Bean Salad with Honey Mustard Dressing Recipe Take To Cook?Tofu and Adzuki Bean Salad with Honey Mustard Dressing takes 10 minutes to cook. How Many Servings Does Tofu and Adzuki Bean Salad with Honey Mustard Dressing Recipe Make?Tofu and Adzuki Bean Salad with Honey Mustard Dressing makes 1 servings. What Are The Ingredients For Tofu and Adzuki Bean Salad with Honey Mustard Dressing Recipe?The ingredients for Tofu and Adzuki Bean Salad with Honey Mustard Dressing are: 2 cups romaine lettuce, chopped1/2 small (2") onion, sliced thin 1/2 cup canned azuki beans, rinsed (I used Eden with no salt added) 1/5 block tofu, cubed in 1/2 pieces 1/2 medium cucumber, chopped 5 cherry tomatoes, halved 2 Tbsp. sliced raw almonds Dressing 1 tsp. cider vinegar (preferably raw) 1 tsp. olive oil 1/2 tsp. honey (preferably raw) 1/2 tsp. grey poupon dijon mustard 1 tsp. teriyaki sauce (i used trader joe's soyaki) non-stick cooking spray curry powder cayenne How Do I Make Tofu and Adzuki Bean Salad with Honey Mustard Dressing?Here is how you make Tofu and Adzuki Bean Salad with Honey Mustard Dressing: Tofu/Azuki Bean Stir-fry: Lightly coat pan with non-stick cooking spray and put on med. to med-high heat. When pan is nice and hot, add onion and saute 1-2 minutes. Next add tofu and cook another few minutes until it starts to stick. Add curry powder and cayenne, cook 1 minute then add azuki beans (rinsed) and teriyaki sauce. Cook a few more minutes then remove from heat. For the salad, wash and chop all other vegetables (lettuce, cucumber, cherry tomatoes) . Combine in large bowl with almonds and dressing ingredients (vinegar, oil, honey, mustard). Toss together and then serve tofu/bean mixture over the top of the salad or toss again to mix- either way is delicious!! Enjoy! Serving Size:?1 large saladNumber of Servings: 1Recipe submitted by SparkPeople user ONELOVENAMASTE.What's The Nutritional Info For Tofu and Adzuki Bean Salad with Honey Mustard Dressing?The nutritional information for Tofu and Adzuki Bean Salad with Honey Mustard Dressing is:
What Dietary Needs Does Tofu and Adzuki Bean Salad with Honey Mustard Dressing Meet?The dietary needs meet for Tofu and Adzuki Bean Salad with Honey Mustard Dressing is Vegan |
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