Vegetarian

Yummy Black Bean Salad is for Side Dish.

Yummy Black Bean Salad takes 15 minutes to prepare.

Yummy Black Bean Salad takes several minutes to cook.

Yummy Black Bean Salad makes 8 servings.

The ingredients for Yummy Black Bean Salad are:

3 cups Black Beans (2 cans)
1 cup Tomatoes diced
1 cup Onions finely chopped
1/2 Japaleno chopped - remove seeds
1 cup Corn (fresh or frozen)
6 tbsp Cilantro chopped

Dressing
2 Limes
2 tsp of oil
2 tsp of salt
1 dash of black pepper

Here is how you make Yummy Black Bean Salad:

Drain and rinse black beans. Thaw corn (run under cold water and drain). Drain tomatoes, or chop a fresh tomato. Chop onions, cilantro, and jalapeno. Combine ingredients in a large mixing bowl. Squeeze two limes. Add oil to the lime juice. Add salt and pepper, add a little at a time to adjust to your liking. Whisk the liquids and seasonings together, then pour over the beans and veggies! Serving Size: Makes about 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MARYLUVS2COOK.

The nutritional information for Yummy Black Bean Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 128.3

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 648.2 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 7.3 g
• Protein: 6.9 g

Yummy Black Bean Salad is Mexican cuisine.

The dietary needs meet for Yummy Black Bean Salad is Vegetarian