The recipe Zucchini and Bean Salad with Bulgur

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Zucchini and Bean Salad with Bulgur recipe is a meal that takes several minutes to make. If you enjoy for , you will like Zucchini and Bean Salad with Bulgur!

Zucchini and Bean Salad with Bulgur

Zucchini and Bean Salad with Bulgur Recipe
Zucchini and Bean Salad with Bulgur

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How Long Does Zucchini and Bean Salad with Bulgur Recipe Take To Prepare?

Zucchini and Bean Salad with Bulgur takes several minutes to prepare.


How Long Does Zucchini and Bean Salad with Bulgur Recipe Take To Cook?

Zucchini and Bean Salad with Bulgur takes several minutes to cook.


How Many Servings Does Zucchini and Bean Salad with Bulgur Recipe Make?

Zucchini and Bean Salad with Bulgur makes 2 servings.


What Are The Ingredients For Zucchini and Bean Salad with Bulgur Recipe?

The ingredients for Zucchini and Bean Salad with Bulgur are:

1/4 cup olive oil
2 tablespoons red wine vinegar
1/2 teaspoon sea salt
?1/22 small zucchini, halved lengthwise and thinly
sliced
15.5 oz can black beans, drained and rinsed
4 green onions, thinly sliced
1/2 cup roasted almonds
1/4 cup bulgur
2 oz goat cheese, crumbled


How Do I Make Zucchini and Bean Salad with Bulgur?

Here is how you make Zucchini and Bean Salad with Bulgur:

Whisk together oil, vinegar, salt and pepper in alarge bowl. Add zucchini, beans, green onionsand almonds. Toss. Let stand 15 minutes,stirring occasionally. Place bulgur in a largeheatproof bowl. Add ? cup boiling water.Cover; let stand 15 minutes or until bulgur istender. Drain. Divide bulgur evenly between 2plates. Top with desired amount of zucchini andbean salad. Sprinkle with goat cheese.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LOVITAR.


What's The Nutritional Info For Zucchini and Bean Salad with Bulgur?

The nutritional information for Zucchini and Bean Salad with Bulgur is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 675.8
  • Total Fat: 43.8 g
  • Cholesterol: 13.0 mg
  • Sodium: 109.1 mg
  • Total Carbs: 53.7 g
  • Dietary Fiber: 19.0 g
  • Protein: 24.2 g

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