The recipe Corn and Black Beans Salad

Made From Scratch Recipes

Corn and Black Beans Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Corn and Black Beans Salad!

Corn and Black Beans Salad

Corn and Black Beans Salad Recipe
Corn and Black Beans Salad

How Long Does Corn and Black Beans Salad Recipe Take To Prepare?

Corn and Black Beans Salad takes several minutes to prepare.


How Long Does Corn and Black Beans Salad Recipe Take To Cook?

Corn and Black Beans Salad takes several minutes to cook.


How Many Servings Does Corn and Black Beans Salad Recipe Make?

Corn and Black Beans Salad makes 4 servings.


What Are The Ingredients For Corn and Black Beans Salad Recipe?

The ingredients for Corn and Black Beans Salad are:

Yellow Sweet Corn, Frozen, 2.5 cup kernels
Beans, black, 1.9 cup
Green Peppers (bell peppers), 2 cup, chopped
Cucumber (peeled), 1 large (8-1/4" long)
Red Ripe Tomatoes, 2 plum tomato
Green Beans (snap), 2 cup
Onions, raw, 1 medium (2-1/2" dia)
Cilantro, raw, 2 tbsp


How Do I Make Corn and Black Beans Salad?

Here is how you make Corn and Black Beans Salad:

Combine all the ingredient in a large bowl. season to taste with salt and pepper and your favorite dressingServing Size:?Serve 4 peopleNumber of Servings: 4Recipe submitted by SparkPeople user NAHEMA1.


What's The Nutritional Info For Corn and Black Beans Salad?

The nutritional information for Corn and Black Beans Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 269.7
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.6 mg
  • Total Carbs: 57.3 g
  • Dietary Fiber: 14.0 g
  • Protein: 13.2 g

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