The recipe Garden Salad

Made From Scratch Recipes

Garden Salad recipe is a Salad meal that takes 25 minutes to make. If you enjoy for Salad, you will like Garden Salad!

Garden Salad

Garden Salad Recipe
Garden Salad

What Course Is Garden Salad?

Garden Salad is for Salad.


How Long Does Garden Salad Recipe Take To Prepare?

Garden Salad takes 20 minutes to prepare.


How Long Does Garden Salad Recipe Take To Cook?

Garden Salad takes 25 minutes to cook.


How Many Servings Does Garden Salad Recipe Make?

Garden Salad makes 5 servings.


What Are The Ingredients For Garden Salad Recipe?

The ingredients for Garden Salad are:

4 cups frozen corn
4 cups frozen green peas
1.5 cups frozen carrot
1 can garbanzo or other beans
Seasonings to taste (Old Bay, etc)
2 Tbsp olive oil
4 Tbsp light mayonnaise


How Do I Make Garden Salad?

Here is how you make Garden Salad:

Pour all frozen vegetables into pot with enough water to cover, and bring to boil. Let cook for about 25 minutes or until heated through. Drain.In deep bowl, stir in drained and rinsed garbanzo beans, cooked vegetables, olive oil, mayo and seasonings. Mix well.Makes 5 2-cup servings.Number of Servings: 5Recipe submitted by SparkPeople user MSDISTRICT.


What's The Nutritional Info For Garden Salad?

The nutritional information for Garden Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 366.3
  • Total Fat: 11.2 g
  • Cholesterol: 4.2 mg
  • Sodium: 415.7 mg
  • Total Carbs: 59.7 g
  • Dietary Fiber: 12.2 g
  • Protein: 13.6 g

What Dietary Needs Does Garden Salad Meet?

The dietary needs meet for Garden Salad is Vegetarian


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