The recipe meditteranean salad (1 cup serving)

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meditteranean salad (1 cup serving) recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like meditteranean salad (1 cup serving)!

meditteranean salad (1 cup serving)

meditteranean salad (1 cup serving) Recipe
meditteranean salad (1 cup serving)

Fresh and delicious simple salad. Have this as a meal or as a side.

How Long Does meditteranean salad (1 cup serving) Recipe Take To Prepare?

meditteranean salad (1 cup serving) takes 20 minutes to prepare.


How Long Does meditteranean salad (1 cup serving) Recipe Take To Cook?

meditteranean salad (1 cup serving) takes 15 minutes to cook.


How Many Servings Does meditteranean salad (1 cup serving) Recipe Make?

meditteranean salad (1 cup serving) makes 8 servings.


What Are The Ingredients For meditteranean salad (1 cup serving) Recipe?

The ingredients for meditteranean salad (1 cup serving) are:

1 Cup Red Onion, diced
3 Roma Tomatoes, diced
1 Cup Cucumber with peel, diced
1 Cup Green Bell Pepper, diced
2 Tbsp Olive OIl
1/2 Cup Dry Quinoa, Cooked!
1 19 oz can Black Beans, rinsed and drained
3 TBSP Red Wine Vinegar
Sea salt and cracked black pepper to taste


How Do I Make meditteranean salad (1 cup serving)?

Here is how you make meditteranean salad (1 cup serving):

Cook quinoa, let cool. Add all ingredients together, let sit in refrigerator for 3 hours to chill. Serve.Serving Size:?makes 8 servings, 1 cup per serving.


What's The Nutritional Info For meditteranean salad (1 cup serving)?

The nutritional information for meditteranean salad (1 cup serving) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 164.2
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.5 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.8 g

What Dietary Needs Does meditteranean salad (1 cup serving) Meet?

The dietary needs meet for meditteranean salad (1 cup serving) is Vegetarian


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