The recipe Med salad - Flat Belly Diet

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Med salad - Flat Belly Diet recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Med salad - Flat Belly Diet!

Med salad - Flat Belly Diet

Med salad - Flat Belly Diet Recipe
Med salad - Flat Belly Diet

What Course Is Med salad - Flat Belly Diet?

Med salad - Flat Belly Diet is for Lunch.


How Long Does Med salad - Flat Belly Diet Recipe Take To Prepare?

Med salad - Flat Belly Diet takes several minutes to prepare.


How Long Does Med salad - Flat Belly Diet Recipe Take To Cook?

Med salad - Flat Belly Diet takes several minutes to cook.


How Many Servings Does Med salad - Flat Belly Diet Recipe Make?

Med salad - Flat Belly Diet makes 1 servings.


What Are The Ingredients For Med salad - Flat Belly Diet Recipe?

The ingredients for Med salad - Flat Belly Diet are:

1/2 cup rinsed and drained chickpeas
1/2 cup cherry tomatoes halved
1 chopped cucumber (about 1 cup)
10 large black olives
1 tbsp lemon juice
1 large toasted whole wheat pita (OPTIONAL AND NOT INCLUDED IN VALUES)


How Do I Make Med salad - Flat Belly Diet?

Here is how you make Med salad - Flat Belly Diet:

Mix together veggies with lemon juice - serve in whole wheat pita or plain!Serving Size:?1Number of Servings: 1Recipe submitted by SparkPeople user CHELLEYBELLY8.


What's The Nutritional Info For Med salad - Flat Belly Diet?

The nutritional information for Med salad - Flat Belly Diet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.2
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,110.0 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 9.3 g
  • Protein: 8.3 g

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