The recipe Debbie's Not a Salad

Made From Scratch Recipes

Debbie's Not a Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Debbie's Not a Salad!

Debbie's Not a Salad

Debbie's Not a Salad Recipe
Debbie's Not a Salad

Raw vegetable and bean salad (no lettuce, hence the name).

What Course Is Debbie's Not a Salad?

Debbie's Not a Salad is for Dinner.


How Long Does Debbie's Not a Salad Recipe Take To Prepare?

Debbie's Not a Salad takes several minutes to prepare.


How Long Does Debbie's Not a Salad Recipe Take To Cook?

Debbie's Not a Salad takes several minutes to cook.


How Many Servings Does Debbie's Not a Salad Recipe Make?

Debbie's Not a Salad makes 6 servings.


What Are The Ingredients For Debbie's Not a Salad Recipe?

The ingredients for Debbie's Not a Salad are:

Cauliflower, raw 1 head
Broccoli, raw 1 bunch
Red Bell Pepper, 1
Cucumber, 1
Yellow onion, 1/2 large
Tomatos, 2
Red kidney beans, 1 can
Chick peas, 1 small can
Light Balsamic Dressing (added at serving time - 2 tbs per serving)


How Do I Make Debbie's Not a Salad?

Here is how you make Debbie's Not a Salad:

This is the base salad. You can add walnuts, pine nuts, raisins, dried cherries, etcNumber of Servings: 6Recipe submitted by SparkPeople user MOMMYDEARESR3.


What's The Nutritional Info For Debbie's Not a Salad?

The nutritional information for Debbie's Not a Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.5
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 686.6 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 8.3 g
  • Protein: 8.1 g

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