Vegetarian

My mondo salad is for Dinner.

My mondo salad takes 20 minutes to prepare.

My mondo salad takes several minutes to cook.

My mondo salad makes 5 servings.

The ingredients for My mondo salad are:

1 head iceburg lettuce
1 can black olives
1 avocado
1 red onion
1/2 head broccoli
2 carrots
2 celery stalks
1 c. summer squash (raw)
1 green pepper
1 c. sliced mushrooms

Here is how you make My mondo salad:

All you have to do is cut the vegetables up and put them in a bowl, toss by hand and put in individual bowls. Serve with you favorite salad dressing and any other condiments you wish. This makes 5 dinner sized salads. Number of Servings: 5Recipe submitted by SparkPeople user TIGGER38.

The nutritional information for My mondo salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 157.7

• Total Fat: 8.7 g
• Cholesterol: 0.0 mg
• Sodium: 431.6 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 8.3 g
• Protein: 4.8 g

The dietary needs meet for My mondo salad is Vegetarian