The recipe Midwestern Cashew Salad Pitas

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Midwestern Cashew Salad Pitas recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Midwestern Cashew Salad Pitas!

Midwestern Cashew Salad Pitas

Midwestern Cashew Salad Pitas Recipe
Midwestern Cashew Salad Pitas

This is a tasty, light lunch that is easy to make and perfect for any season.

What Course Is Midwestern Cashew Salad Pitas?

Midwestern Cashew Salad Pitas is for Lunch.


How Long Does Midwestern Cashew Salad Pitas Recipe Take To Prepare?

Midwestern Cashew Salad Pitas takes 10 minutes to prepare.


How Long Does Midwestern Cashew Salad Pitas Recipe Take To Cook?

Midwestern Cashew Salad Pitas takes several minutes to cook.


How Many Servings Does Midwestern Cashew Salad Pitas Recipe Make?

Midwestern Cashew Salad Pitas makes 4 servings.


What Are The Ingredients For Midwestern Cashew Salad Pitas Recipe?

The ingredients for Midwestern Cashew Salad Pitas are:

8 oz. plain, low-fat yogurt
1-2 tbsp. cilantro (or parsley)
1/4 tsp. curry powder
1 cup dry-roasted cashews
1 cup chopped cucumber
1 cup chopped red/green pepper
1/2 cup chopped red onion
4 pita bread rounds, split


How Do I Make Midwestern Cashew Salad Pitas?

Here is how you make Midwestern Cashew Salad Pitas:

Stir yogurt, cilantro, and curry together in bowl. Stir in cashews, cucumbers, sweet pepper, and red onion. Break pitas in half and spoon salad into pita rounds. Makes four half-pita servings.Number of Servings: 4Recipe submitted by SparkPeople user EIGHDRIEN.


What's The Nutritional Info For Midwestern Cashew Salad Pitas?

The nutritional information for Midwestern Cashew Salad Pitas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 331.1
  • Total Fat: 17.7 g
  • Cholesterol: 3.7 mg
  • Sodium: 199.2 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 12.0 g

What Dietary Needs Does Midwestern Cashew Salad Pitas Meet?

The dietary needs meet for Midwestern Cashew Salad Pitas is Vegetarian


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