The recipe Mediterranean Cauliflower Salad

Made From Scratch Recipes

Mediterranean Cauliflower Salad recipe is a Lunch meal that takes 25 minutes to make. If you enjoy for Lunch, you will like Mediterranean Cauliflower Salad!

Mediterranean Cauliflower Salad

Mediterranean Cauliflower Salad Recipe
Mediterranean Cauliflower Salad

From Dr. Oz's "YOU On A Diet"

What Course Is Mediterranean Cauliflower Salad?

Mediterranean Cauliflower Salad is for Lunch.


How Long Does Mediterranean Cauliflower Salad Recipe Take To Prepare?

Mediterranean Cauliflower Salad takes 5 minutes to prepare.


How Long Does Mediterranean Cauliflower Salad Recipe Take To Cook?

Mediterranean Cauliflower Salad takes 25 minutes to cook.


How Many Servings Does Mediterranean Cauliflower Salad Recipe Make?

Mediterranean Cauliflower Salad makes 4 servings.


What Are The Ingredients For Mediterranean Cauliflower Salad Recipe?

The ingredients for Mediterranean Cauliflower Salad are:

1 head cauliflower, blanched for 5 minutes
1 tablespoon drained capers
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1 clove garlic, pressed or minced
1 tablespoon chopped fresh oregano or 1 teaspoon dried
1 small can anchovies, drained, chopped (optional, NOT included in nutritional info)


How Do I Make Mediterranean Cauliflower Salad?

Here is how you make Mediterranean Cauliflower Salad:

Blanch and drain cauliflower and break into small pieces. Combine cauliflower, (anchovies if desired) and capers in a medium bowl. Combine remaining ingredients; toss with cauliflower mixture.Number of Servings: 4Recipe submitted by SparkPeople user EKGRANZO.


What's The Nutritional Info For Mediterranean Cauliflower Salad?

The nutritional information for Mediterranean Cauliflower Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 79.3
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.5 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 3.7 g

What Dietary Needs Does Mediterranean Cauliflower Salad Meet?

The dietary needs meet for Mediterranean Cauliflower Salad is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day